More than 422Million people have diabetes in
the world as of now mostly in low and middle income countries. Though Diabetes
is found to be one of the leading causes of deaths, still enough awareness,
medication & care is missing. To promote the awareness about Diabetes Mellitus,
every year on 14th November, a global campaign is conducted by
International Diabetes federation and World Health Organization (WHO). As the
insulin was discovered 100years back, this year the theme is “Access to
Diabetic Care: If not now, when?”
This COVID-19 pandemic has highlighted the importance
of testing. It holds good for Diabetes also. As per WHO, “half of the all the adults
with Type-2 diabetes are undiagnosed”. So they think they are perfectly fine.
Unless & until tested, we won’t come to know our blood sugar levels. Unless
it is known, it can't be controlled by taking suitable medicines or insulin. Testing
of diabetes is done by measuring the blood glucose levels at lab or personal
monitoring with the help of a glucometer.
Normal values
Fasting plasma glucose < 110 mg/dl
HbA1C < 6%
2hrs plasma glucose (after ingestion of 75gm
oral glucose load) < 140 mg/dl
Diabetes Mellitus
Fasting plasma glucose > 126 mg/dl
HbA1C > 6.5%
2hrs plasma glucose (after ingestion of 75gm
oral glucose load) > 200 mg/dl
https://www.nhp.gov.in/disease/digestive/pancreas/diabetes-mellitus
https://www.who.int/diabetes/publications/Definition%20and%20diagnosis%20of%20diabetes_new.pdf
HbA1 is the three month’s average of the sugars
in the blood. HbA1 is nothing but Glycated hemoglobin, which is the
sugar-hemoglobin linkage.
https://en.wikipedia.org/wiki/Glycated_hemoglobin
The access to – awareness, psychological
support, healthy diet and physical activity, lab-tests and self- monitoring, oral
medicines & insulin are key elements in managing Diabetes.
As it is a life style disease, changes in the
life style will being the changes in the level of the disease.
Please go through my previous blogs related to
diabetes & health:
https://researchsubbu.blogspot.com/2016/04/dynamic-or-diabetic.html
http://researchsubbu.blogspot.in/2015/09/test-for-best.html
http://researchsubbu.blogspot.in/2015/05/whose-wealth-is-our-health.html
Please go through the following for in-depth understanding
about various aspects of diabetes.
References
https://worlddiabetesday.org/resources/wdd-2021/posters/
https://www.who.int/campaigns/world-diabetes-day/2021
https://www.who.int/campaigns/world-diabetes-day/2021/key-messages
https://www.who.int/health-topics/diabetes#tab=tab_1
https://ncdc.gov.in/WriteReadData/linkimages/cdalert0616262925183.pdf
https://www.nhp.gov.in/disease/digestive/pancreas/diabetes-mellitus
https://en.wikipedia.org/wiki/Glucose_meter